Weigh In record (no journal entry) for 25 July 2012
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96.3 kg
Lost so far: 17.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 19.00g | Prot: 52.00g | Carbs: 233.00g.
Breakfast: frosted mini wheat. Lunch: ballpark turkey, hot dog bun. Dinner: lean cuisine pizza french. Snacks/Other: super pretzel, lil drums. more...
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Gaining 0.6 kg a Week
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jeffreysig's Weight History
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