Weigh In record (no journal entry) for 07 June 2018
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104.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 72.33g | Prot: 90.43g | Carbs: 226.85g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Gletscherkrone Schoko Reis. Lunch: Lidl Gemischter Salat mit Dressing, Mozzarella (Vollmilch), Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: Hofmaier Bockwurst, Gut & Günstig Lachsschinken, Hofmaier Salami, Güldenhof Geflügel-Paprikalyoner, Aldi Looping, Baguette. Snacks/Other: Süßkartoffel (ohne Schale, Gegart, Gekocht), Zucchini. more...
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3588 kcal
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Exercise:
Studying - 6 hours, Cooking - 1 hour, Walking (slow) - 3/kph - 20 minutes, Watching TV/Computer - 2 hours, Resting - 8 hours, Sleeping - 6 hours and 40 minutes. more...
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Gaining 2.1 kg a Week
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AndyChris's Weight History
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