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🍉🍉
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75.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 51.67g | Prot: 63.55g | Carbs: 108.27g.
Breakfast: Ströck Kornspitz, Kaffee (Instant-Pulver), Milfina Laktosefreie Milch, Kaffee mit Milch, Schärdinger Sommerbutter, McDonald's Ham & Eggs. Lunch: Zurück Zum Ursprung Kleinblättrige Haferflocken, Himbeeren, Milfina Cremiges Naturjoghurt 3,6% Fett. Dinner: Wasa Crisp'n Light, Clever Toastschinken. Snacks/Other: Soletti Salzstangen, Milch (Vollmilch). more...
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Losing 2.1 kg a Week
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