Weigh In record (no journal entry) for 07 June 2018
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76.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 81.50g | Prot: 138.32g | Carbs: 248.16g.
Breakfast: Myprotein Impact Whey Protein, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kölln Haferflocken. Lunch: Aldi Premium Chicken Nuggets, Aldi Landbrötchen, Snack Time Quinoa Salat mit Schinken, Ziegenkäse, Croutons und Senf-Dressing. Snacks/Other: Farmer Erdnüsse im Teigmantel. more...
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Gaining 0.4 kg a Week
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Jim_Natural_BB's Weight History
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