Weigh In record (no journal entry) for 06 June 2018
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76.4 kg
Lost so far: 1.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 79.43g | Prot: 100.88g | Carbs: 161.67g.
Breakfast: Misto Quente. Lunch: Forno de Minas Pão de Queijo Tradicional, Coxa de Frango no Forno, Grelhada ou Assada, Tomates, Sadia Almôndegas de Carne, Almôndegas de Carne de Vaca. Dinner: Almôndegas de Carne de Vaca, Macarrão, Misto Quente. more...
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Gaining 0.3 kg a Week
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Helen.Nunes's Weight History
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