jeffreysig's Journal, 14 May 10

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Weigh In record (no journal entry) for 14 May 2010

87.5 kg Lost so far: 25.9 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2010:

2430 kcal

Fat: 84.66g | Prot: 109.39g | Carbs: 320.10g. Breakfast: frosted mini. Lunch: caesar salad, bread pocket, lasagna. Dinner: lean cuisine chicken fettucini. Snacks/Other: skinny cow. more...

2608 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...

steady weight

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jeffreysig's Journal, 14 May 10

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jeffreysig's Weight History