baby520172's Journal, 07 Jun 18

體重65
BMI 24.2
體脂31.5
肌肉量41.8
骨骼2.7
內臟脂肪5.5
代謝1351
體內年齡32
體水份50.7
65 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
824 kcal Fat: 39.24g | Prot: 92.21g | Carbs: 21.66g.   Breakfast: Costco 零脂優格, 雞蛋(整個), 義美 無糖豆漿, 牛肉. Lunch: 炒菠菜, 雞胸肉. more...
Gaining 2.8 kg a Week

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baby520172's Weight History


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