Eek, nachos!
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82.1 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 108.83g | Prot: 120.73g | Carbs: 156.47g.
Breakfast: Extra Pure Dark Chocolate, Walnuts, Pure Vanilla Extract, Nonfat Plain Greek Yogurt, Strawberries , Extra Pure Dark Chocolate, Blueberries . Lunch: Grape Tomatoes, Extra Virgin Olive Oil, Balsamic Vinegar, Wholesome Fruit & Nuts, Feta Cheese, Baby Spinach, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Flauta, Shrimp, Blue Crab. Snacks/Other: Rainbow Chocolate Chip Cookie (1 oz), Thin Crust Cheese Pizza, Whole Nutrition Bar for Women - Caramel Nut Brownie. more...
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2280 kcal
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Exercise:
Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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