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Vilvarin116
Journal
06 Jun 18
Vilvarin116's Journal, 06 Jun 18
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Weigh In record (no journal entry) for 06 June 2018
66.6 kg
Lost so far:
0.4 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2018:
900 kcal
Fat: 43.22g | Prot: 19.41g | Carbs: 116.25g.
Breakfast:
Морковь по-Корейски, Тефтели, Рис с Овощами.
Lunch:
Борщ.
Dinner:
Салат Витаминный.
Snacks/Other:
Мороженое Пломбир, Зеленое Яблоко, Мандарины, Активия Йогурт Натуральный.
more...
2686 kcal
Exercise:
Swimming (slow) - 1 hour, Stretching (yoga) - 1 hour, Cardio - 1 hour, Google Fit - 21 hours.
more...
Gaining 3.5 kg a Week
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Vilvarin116's Weight History
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