SGW29651's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
102.1 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
1910 kcal Fat: 74.61g | Prot: 48.14g | Carbs: 248.91g.   Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Walnuts, Kraft 100% Grated Parmesan Cheese, Butter (Salted), Sunsweet Blueberries, Quaker Old Fashioned Oats. Lunch: Roasted Salted Cashew Nuts, Nutella Hazelnut Spread, Cherry Tomatoes, Bananas , Duke's Mayonnaise, Jiffy Creamy Peanut Butter, Publix Italian 5 Whole Grain Bread, Santitas White Corn Tortilla Chips. Dinner: Cabernet Sauvignon Wine , Spaghetti, Bertolli Marinara Sauce. more...
2014 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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SGW29651's Weight History


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