Weigh In record (no journal entry) for 06 June 2018
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92.3 kg
Lost so far: 28.2 kg.
Still to go: 28.8 kg.
Diet followed: 100%.
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1289 kcal
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Fat: 66.76g | Prot: 54.21g | Carbs: 130.73g.
Breakfast: Bananas , Triscuit Original, Soy Milk , Coffee, Swiss Cheese . Lunch: Herbal Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cheddar Cheese , Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables. Dinner: Almonds , Rhubarb , Hummus , Mixed Salad Greens, Soy Milk , Tea (Brewed) . more...
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Losing 1.9 kg a Week
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unamoyer's Weight History
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