Weigh In record (no journal entry) for 06 June 2018
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63 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 64.32g | Prot: 135.54g | Carbs: 326.16g.
Breakfast: Uovo. Lunch: Prozis Burro di Arachidi, Banana, Pane Bianco, Milbona Quark Magro, Conad Filetti di Merluzzo Atlantico. Dinner: Banana, McDonald's Cheeseburger, Pizza Margherita, Rio Mare Tonno al Naturale, Milbona Quark Magro, Barilla Pasta. Snacks/Other: Fonzies Fonzies, Le Freschette Prosciutto Crudo, Galbani Galbanino, Pane Bianco. more...
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Losing 8.4 kg a Week
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anto_workout's Weight History
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