Weigh In record (no journal entry) for 06 June 2018
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63.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 68.12g | Prot: 123.27g | Carbs: 29.80g.
Breakfast: Café. Lunch: Couve Manteiga Refogada, Queijo Minas, Contra-filé. Dinner: Mortadela, Queijo Mozzarella, Peito de Frango, Abóbora Moranga. Snacks/Other: Café, Queijo Mozzarella, Omelete ou Ovos Mexidos. more...
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Losing 0.1 kg a Week
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PAOLA PPP's Weight History
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