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Abend Schnitzel mit Bier
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69.6 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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1531 kcal
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Fat: 71.85g | Prot: 52.29g | Carbs: 179.30g.
Breakfast: Kaffee. Lunch: Delikato French Dressing, Couscous (Gekocht), Nudelsalat, Falafel, Rote Paprika, Gemischter Salat mit Dressing, Wassermelone. Dinner: Nutella Nutella, Lidl Kartoffelpuffer, Gekochtes Ei, Kaufland Maasdamer Light. Snacks/Other: Corny Süß & Salzig Erdnuss, Reese's Peanut Butter Cups, Kinder Ice Cream Stick, Oh Yeah! One Cinnamon Roll. more...
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2156 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 3.5 kg a Week
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Cookie4me's Weight History
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