Weigh In record (no journal entry) for 06 June 2018
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 44.73g | Prot: 50.39g | Carbs: 18.90g.
Lunch: Dr. Oetker Castanha de Caju, Alface, Alface, Alface, Bife de Fígado, Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido), Queijo Coalho, Queijo Coalho. Dinner: Italac Creme de Leite, Pasta de Amendoim. more...
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Losing 2.0 kg a Week
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montagem09's Weight History
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