Weigh In record (no journal entry) for 06 June 2018
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94.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 68.99g | Prot: 38.55g | Carbs: 157.26g.
Breakfast: Churros, Infusiones, Hacendado Atún Claro al Natural, Clara de Huevo, Zumo de Naranja Natural. Lunch: Alhambra Cerveza. Dinner: Avellanas, Cerveza Normal. Snacks/Other: Plátano. more...
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Gaining 0.2 kg a Week
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Javier Valentín's Weight History
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