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zohranne
Journal
06 Jun 18
zohranne's Journal, 06 Jun 18
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Weigh In record (no journal entry) for 06 June 2018
65.2 kg
Lost so far:
1.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2018:
348 kcal
Fat: 5.18g | Prot: 5.80g | Carbs: 75.16g.
Breakfast:
Frisch Gepresster Orangensaft, Banane, Zitrone, Alnatura Hafermilch.
more...
2002 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Massage - 45 minutes, Shopping - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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zohranne's Weight History
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