zohranne's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

65.2 kg Lost so far: 1.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

348 kcal

Fat: 5.18g | Prot: 5.80g | Carbs: 75.16g. Breakfast: Frisch Gepresster Orangensaft, Banane, Zitrone, Alnatura Hafermilch. more...

2002 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Massage - 45 minutes, Shopping - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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zohranne's Journal, 06 Jun 18

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zohranne's Weight History