Weigh In record (no journal entry) for 06 June 2018
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97.7 kg
Lost so far: 17.8 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 125.02g | Prot: 117.41g | Carbs: 154.64g.
Breakfast: REWE Avocado, Kohlrabi, Gekochtes Ei, Kaufland Grüne Paprika, Karotten. Lunch: Maredo Rumpsteak (250g), Spaghetti Aglio e Olio. Dinner: Bratwurst. more...
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Losing 0.1 kg a Week
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roswell1969's Weight History
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