ebben123's Journal, 06 Jun 18

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Tackar vi för😌

66 kg Lost so far: 23 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

879 kcal

Fat: 31.24g | Prot: 55.38g | Carbs: 97.56g. Breakfast: Kaffe, Lindahls Kvarg Vanilj utan Tillsatt Socker, Blåbär, AXA Fiberberikade Havregryn. Lunch: Krossade Tomater (på Burk), Alpro Kokosmjölk, Fontana Saganaki, Santa Maria Naan Bread. Dinner: Änglamark Krossade Tomater, Barbells Protein Bar Salty Peanut. more...

1752 kcal

Exercise: Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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ebben123's Journal, 06 Jun 18

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ebben123's Weight History