Weigh In record (no journal entry) for 06 June 2018
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 50.50g | Prot: 87.95g | Carbs: 102.31g.
Breakfast: Honig, Milbona Milch 3,5%, Aldi Bio Chia Samen. Lunch: Freshona Cornichons, Milram Frühlingsquark Leicht. Dinner: Milfina Butter, REWE Bio Saure Sahne 10% Fett, Ja! Saure Sahne 10% Fett, Hähnchenbrust, Basmati-Reis (Gekocht), Ananas. more...
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2359 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Mona_Lina's Weight History
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