Weigh In record (no journal entry) for 06 June 2018
|
64.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 71.60g | Prot: 51.57g | Carbs: 164.80g.
Breakfast: Alpro Soya Mandelmilch, Espresso, Mandeln, Erdbeeren, Blaubeeren, Edeka Joghurt Mild 3,8%, Avocado, Frischkäse, Kartoffelbrötchen. Lunch: Erdbeeren. Dinner: McDonald's Grilled Chicken Wrap, McDonald's Balsamico Dressing, McDonald's Snack Salad Classic. Snacks/Other: Wasa Delicate Crisp Rosemary & Sea Salt, Eiskugel. more...
|
|
258 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Fitbit - 23 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borboleta#'s Weight History
|