Trish-85's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
74.4 kg Lost so far: 4.2 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
2260 kcal Fat: 99.69g | Prot: 56.30g | Carbs: 284.46g.   Breakfast: Wassermelone, Aldi Gourmet Salami, Sammy's Super Sandwich Vollkorn. Lunch: Weight Watchers Gemüse Lasagne. Dinner: Milsani Deutsche Markenbutter, Aldi Gourmet Salami, Sammy's Super Sandwich Vollkorn, Apfelsaft, Frucht Smoothie, Mühlenhof Wiener Würstchen. Snacks/Other: Marabou Schokolade, Gezuckerte oder Glasierte Donuts, Marabou Marabou Daim, Erdbeerkuchen, Cornetto Haselnuss. more...
2564 kcal Exercise: Housework - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Driving - 2 hours, Sitting - 6 hours, Google Fit - 15 hours and 15 minutes. more...
Gaining 1.4 kg a Week

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Trish-85's Weight History


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