Weigh In record (no journal entry) for 06 June 2018
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61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 24.95g | Prot: 59.94g | Carbs: 207.25g.
Breakfast: Fantakuchen, Erdbeeren, Landliebe Frische Landmilch 3,8%, Aldi Laugenbrezel. Lunch: Tomaten, Zucchini, Vollkornnudeln, Hähnchenbrustfilet. Snacks/Other: Haribo Gummibärchen. more...
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1992 kcal
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Exercise:
Swimming (slow) - 30 minutes, Running - 10/kph - 30 minutes, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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schnodda's Weight History
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