Weigh In record (no journal entry) for 06 June 2018
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47.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 38.76g | Prot: 52.38g | Carbs: 125.27g.
Breakfast: Лаваш Армянский, Щедрые Хлебцы Ржаные, Вареное Яйцо, Хохланд Творожный Сыр, Finn Crisp Хлебцы Многозерновые. Lunch: Плов с Курицей. Dinner: Гречневый Суп, Гречневый Суп. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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zhenyastepanova's Weight History
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