dembowholica's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

66.1 kg Lost so far: 3.4 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

1728 kcal

Fat: 89.60g | Prot: 56.95g | Carbs: 167.93g. Lunch: Currywurst, McDonald's Pommes Frites (Mittel). Dinner: Kölln Knusper Honig Nuss Müsli, Milfina Milch 1,5% Fett. Snacks/Other: Nutella Nutella & Go. more...

2096 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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dembowholica's Weight History

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dembowholica's Journal, 06 Jun 18

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dembowholica's Weight History