Weigh In record (no journal entry) for 06 June 2018
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 59.71g | Prot: 145.24g | Carbs: 58.75g.
Lunch: Лимонный Сок, Мёд, Кальмар, Тунец, Фундук Фундук, Сыр Голландский, Азбука Вкуса Рассольник Ленинградский. more...
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Losing 4.9 kg a Week
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