Weigh In record (no journal entry) for 06 June 2018
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88.8 kg
Lost so far: 27.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 37.92g | Prot: 59.96g | Carbs: 110.42g.
Breakfast: Latte di Soia, Caffè (Espresso). Lunch: Crusca d'avena, Banana. Dinner: Frittelle Integrali, Melanzana, Salsa di Soia, Olio Extra Vergine di Oliva, Granarolo Ricotta , Quark, Coop Filetti di Sgombro al Naturale. Snacks/Other: Yogurt al Naturale, Ristora Caffè & Ginseng. more...
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Gaining 0.2 kg a Week
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monikioffi_90's Weight History
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