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9.7%
B
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78.4 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2791 kcal
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Fat: 92.42g | Prot: 244.41g | Carbs: 245.32g.
Breakfast: Daily Life Oatmeal Flakes Chocolate, Berna Latte Intero, Fage Yogurt Greco. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Barilla Pasta, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Ciliegie, Anguria, Olio Extra Vergine di Oliva, Pane Italiano, Petto di Pollo. Snacks/Other: Banana, Proteine, Aia Tacchino Fesa a Fette. more...
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Losing 2.1 kg a Week
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antonius76's Weight History
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