therese_gerber's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
62.5 kg Lost so far: 2.8 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
2031 kcal Fat: 78.65g | Prot: 81.78g | Carbs: 245.04g.   Breakfast: Popp Eiersalat, Baguette, Schwartau Samt Erdbeer-Vanille, Tassimo Café Au Lait. Lunch: Harzbube Handkäse mit Edelschimmel, Erdbeeren, Yogurette White & Ananas-Limette, Himbeeren, Aldi Brezel, REWE Beste Wahl Frischella mit Joghurt. Dinner: Baguette, REWE Beste Wahl Frischella mit Joghurt. Snacks/Other: Yogurette White & Ananas-Limette, Biscotto American Cookies, Ritter Sport Himmlische Beere, TiP H-Vollmilch 3,5%. more...
1729 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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therese_gerber's Weight History


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