Weigh In record (no journal entry) for 06 June 2018
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104.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 88.02g | Prot: 91.23g | Carbs: 204.92g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Gletscherkrone Schoko Reis, Sushi-Reis, Nori-Blätter, Mayonnaise, Thunfisch. Lunch: Griechischer Salat, Iglo Rahm-Spinat, Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Nudelauflauf, Pote Hühnernudeltopf. more...
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3738 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Studying - 5 hours, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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AndyChris's Weight History
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