Kateinski's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

70.4 kg Lost so far: 0.8 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

1518 kcal

Fat: 44.63g | Prot: 50.83g | Carbs: 190.85g. Breakfast: Krüger Schoko Cappuccino, My Muesli Mango Musli, Aldi Trauben Kernlos, My Muesli Super Nilk, Kaffee, Mituso Bio Kokosöl Nativ, Reismilch. Lunch: Juice Plus Complete Vanilla. Dinner: Dornfelder, Frittata. Snacks/Other: Äpfel. more...

1794 kcal

Exercise: Yoga - 26 minutes, Resting - 17 hours and 34 minutes, Sleeping - 6 hours. more...

Losing 5.6 kg a Week

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Kateinski's Weight History

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Kateinski's Journal, 06 Jun 18

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Kateinski's Weight History