crejano's Journal, 05 Jun 18

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Weigh In record (no journal entry) for 05 June 2018

65.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

857 kcal

Fat: 32.33g | Prot: 68.54g | Carbs: 72.18g. Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Hacendado Café con Leche Light sin Lactosa. Lunch: Hacendado Chocolate Negro 85%, Huevo Frito sin Grasa, Hacendado Pechuga Fileteada de Pollo. Dinner: Hacendado Piña en Su Jugo. Snacks/Other: Sojasun Picado Vegetal. more...

1331 kcal

Exercise: Desk Work - 6 hours, Elliptical - 1 hour, Samsung Health - 17 hours. more...

Losing 0.5 kg a Week

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crejano's Journal, 05 Jun 18

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crejano's Weight History