Weigh In record (no journal entry) for 05 June 2018
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95.5 kg
Lost so far: 15.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 34.76g | Prot: 66.08g | Carbs: 37.90g.
Breakfast: Clean Whey Whey Protein Isolado. Lunch: Santa Fé Linguiça Pura de Porco. Dinner: Vapza Carne Seca, Tapioca de Queijo. Snacks/Other: Ovo Cozido. more...
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Losing 1.9 kg a Week
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giselegianesini's Weight History
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