Weigh In record (no journal entry) for 14 May 2010
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71.9 kg
Lost so far: 3.4 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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653 kcal
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Fat: 31.13g | Prot: 52.22g | Carbs: 47.44g.
Breakfast: coffee. Lunch: zucchini, Tilapia. Dinner: hamburger 80/20. Snacks/Other: orange, apple. more...
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Losing 1.6 kg a Week
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skinny4life's Weight History
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