Weigh In record (no journal entry) for 05 June 2018
|
83.3 kg
Lost so far: 9.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 60.51g | Prot: 77.41g | Carbs: 149.24g.
Breakfast: Cheese Biscuit, Sunflower Oil, Egg White . Lunch: Cucumber (Peeled) , Celery , Chicken Breast (Skin Not Eaten), Gelatin Dessert with Fruit. Dinner: Celery , Nabisco Oreo Thins (Coconut), Lasagna with Meat. Snacks/Other: M&M's M&M's. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|