Weigh In record (no journal entry) for 05 June 2018
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102.1 kg
Lost so far: 17.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 12.78g | Prot: 49.21g | Carbs: 116.01g.
Breakfast: Great Value Té Verde , Zanahoria, Papaya. Lunch: Cebollas, Tomates, Pepino (Pelado), Chile Poblano, Ejotes, Bimbo Pan Blanco (24g), Swan Jamon de Pierna Premium, La Villita Queso Chihuahua, Pechuga de Pollo a la Plancha. Dinner: Zanahoria, Queso Fresco, Great Value Té Verde , Swan Jamon de Pierna Premium, Kellogg's All-Bran Original, Lala Leche Light . Snacks/Other: Dulces Vero Pica Fresa. more...
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Losing 0.8 kg a Week
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