rnbigguy's Journal, 14 May 10

I am feeling better and motivated. Had my first softball practice and I feel good but still need to do more for myself.

148.3 kg Lost so far: 22.7 kg.    Still to go: 44.0 kg.    Diet followed: 100%.

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1849 kcal

Fat: 69.86g | Prot: 94.25g | Carbs: 188.42g.   Breakfast: Light & Fit Yogurt, post honey bunches of oats (just bunches cinnamon). Lunch: Natural String Cheese Part Skim, Snickers Marathon Protein Performance Caramel Nut Rush. Dinner: Thin Crust Cheese Pizza, Summer Ale Beer. Snacks/Other: Teriyaki Steak Nuggets. more...

5046 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 6 hours, Sitting - 8 hours, Sleeping - 8 hours. more...