Liliya2911's Journal, 05 Jun 18

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Weigh In record (no journal entry) for 05 June 2018

63.9 kg Lost so far: 7.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

894 kcal

Fat: 15.06g | Prot: 42.26g | Carbs: 146.58g. Breakfast: Мёд, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Ферма Йогурт. Dinner: Мягкие Хлебные Палочки. Snacks/Other: Яготинське Закваска Pro. more...

1691 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 49.7 kg a Week

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Liliya2911's Journal, 05 Jun 18

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Liliya2911's Weight History