BigBoy2424's Journal, 14 May 10

Weigh In record (no journal entry) for 14 May 2010
118.9 kg Lost so far: 10.8 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2010:
2151 kcal Fat: 31.55g | Prot: 188.14g | Carbs: 261.32g.   Breakfast: 100% Pure Florida Orange Juice, 2% American Cheese Slices, Fat Free Milk, Double Fiber Honey Wheat English Muffins, Egg, Virginia Brand Baked Ham. Dinner: Malt Beverage (Nonalcoholic), Tomatoes, Natural Shredded Fat Free Cheddar Cheese, Ranch Dressing Fat Free, Reduced Fat Colby-jack Cheese, Mild Banana Pepper Rings, Deli Style Sliced Swiss Cheese, Fat Free Multi-Grain Wheat Bread, Oven Roasted Turkey Breast. Snacks/Other: Fat Free Milk, 100% Casein Protein Powder Gold Standard - Cookies & Cream. more...
Gaining 1.3 kg a Week

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BigBoy2424's Weight History


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