Weigh In record (no journal entry) for 05 June 2018
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 60.15g | Prot: 156.64g | Carbs: 97.14g.
Lunch: Myprotein Impact Whey Protein, Zymil Latte Alta Digeribilità senza Lattosio, Latteria Yogurt Magro Bianco, Miele, Banana. Dinner: Albicocche, Frittata di Uova, Parmigiano (Grattugiato), Hamburger di Chianina, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Prosciutto Cotto, Bresaola, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Mozzarella, Vino Rosso da Tavola. more...
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1894 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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graper71's Weight History
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