Weigh In record (no journal entry) for 05 June 2018
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85.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 95.41g | Prot: 90.30g | Carbs: 81.55g.
Breakfast: Miel. Lunch: Vinagre, Aceite de Oliva Extra Virgen, Carne Asada (Sólo Consumir Magra), Quaker Avena Tradicional, Zanahoria, Lechuga, Cebollas, Tomates, Palta. Dinner: Nueces, Huevo Duro. Snacks/Other: Miel. more...
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Losing 2.1 kg a Week
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