Weigh In record (no journal entry) for 05 June 2018
|
65.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 44.19g | Prot: 66.74g | Carbs: 35.82g.
Breakfast: Café, Ghee, Espinafre, Ovo. Lunch: Ovo, Casino Tomate Pelado, Cebolas, Tropeira Bacon em Cubos, Pimentão Vermelho. Dinner: La Pastina Tomates Pelados, Ovo, Cebolas, Alho, Tropeira Bacon em Cubos, Pimentão Vermelho. Snacks/Other: Castanhas de Caju Torradas sem Sal. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu Breginski's Weight History
|