Weigh In record (no journal entry) for 05 June 2018
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77.8 kg
Lost so far: 4.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 80.40g | Prot: 64.62g | Carbs: 234.05g.
Breakfast: Gut & Günstig Choco Chips, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. Lunch: Langnese Dolomiti, Lero Food Würzfleisch. Dinner: Langnese Capri, Knorr Salatkrönung Dill-Kräuter, Gurke (mit Schale), Aldi Fischstäbchen, Gut & Günstig Knoblauch Baguette, Iglo Traditioneller Ofen-Backfisch. Snacks/Other: Snackline Mais Rings, Merci Merci Krokant, Yogurette Yoghurt Sensation, McDonald's McSundae, Volvic Tee Pfirsich. more...
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Gaining 3.5 kg a Week
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