Weigh In record (no journal entry) for 05 June 2018
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67.3 kg
Lost so far: 9.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 42.26g | Prot: 86.17g | Carbs: 139.31g.
Lunch: DM Bio Chiasamen, Leichter Genuss Körniger Frischkäse, Nektarinen, Lidl Haferflocken, Alpro Geröstete Mandel Ungesüsst. Dinner: Ei, Oryza Natur Reis, Albert Heijn Wokgemüse Nasi Bami, Pangasius Filet Knoblauch-Zitrone. Snacks/Other: Oppo Kolumbianische Schokolade und Haselnuss, Salakis Feta Kräuter, Prima Kost Dressing Kräuter, Salatgurke, Cocktailtomaten, Cocktailtomaten, Radieschen, REWE Romana Salatherzen. more...
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Losing 0.1 kg a Week
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bambina8686's Weight History
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