therese_gerber's Journal, 05 Jun 18

Weigh In record (no journal entry) for 05 June 2018
62.6 kg Lost so far: 2.7 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
1521 kcal Fat: 58.22g | Prot: 63.18g | Carbs: 181.56g.   Breakfast: Penny Markt Fettarme H-Milch 1,5%, Kellogg's Crunchy Müsli Classic, Plattpfirsich, Ja! Zarte Haferflocken, Tassimo Café Au Lait. Lunch: Body & Fit Perfection Bar Strawberry Sensation, Aldi Salatcup Käse & Schinken, Harry Körner Balance Toastbrötchen (56g), Stockmeyer Putenbrust Mild Geräuchert. Dinner: Ritter Sport Weisse Voll-Nuss, Aldi Brezel, Popp Hummus Natur. Snacks/Other: Choceur Belgische Pralinen, Süßkirschen. more...
Gaining 1.4 kg a Week

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therese_gerber's Weight History


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