Weigh In record (no journal entry) for 05 June 2018
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144.1 kg
Lost so far: 0.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 84.05g | Prot: 195.73g | Carbs: 301.55g.
Breakfast: Milbona Frischkase, Płatki Owsiane, Jajko, Białko Jaja Kurzego. Lunch: Milbona Speisequark, Zupa Pomidorowa, Świeży Makaron (Ugotowany). Dinner: Winiary Majonez Dekoracyjny, Freshona Gemuse Kaliforniache Art, Nixe Thunfisch, Supreme Ryż Basmati. Snacks/Other: Jajko na Twardo, Chleb Biały, Dulano Kiełbasa Salami - Paprykowa. more...
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Losing 6.3 kg a Week
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