Weigh In record (no journal entry) for 05 June 2018
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74.2 kg
Lost so far: 4.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 86.08g | Prot: 87.59g | Carbs: 209.95g.
Breakfast: Ja! Wiener Würstchen, Marmelade, Milfina Butter, REWE Bäcker Brötchen. Lunch: Lidl Weizenbrötchen, Alesto Nuss-Frucht-Mix, Weight Watchers Gemüse Lasagne. Dinner: Chutney, Wassermelone, Hähnchenbrust, Trader Joe's Muffins mit Schokoladenstücken. Snacks/Other: Marabou Marabou Daim, Alnatura Dinkel Waffeln. more...
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2831 kcal
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Exercise:
Driving - 20 minutes, Housework - 1 hour, Swimming (moderate) - 40 minutes, Sitting - 5 hours, Google Fit - 17 hours. more...
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Losing 1.4 kg a Week
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Trish-85's Weight History
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