Weigh In record (no journal entry) for 05 June 2018
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106.8 kg
Lost so far: 13 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 76.26g | Prot: 70.32g | Carbs: 196.87g.
Breakfast: Harvin Ananasstücke, Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%. Lunch: Natreen Pfirsich Kompott, Vegetarische Frühlingsrolle, Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch, Knusprige Ente, Reis (Gekocht). Dinner: Erdbeeren. Snacks/Other: Latte Macchiato, Nature Valley Protein Salted Caramel Nut, Latte Macchiato. more...
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Gaining 0.1 kg a Week
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muellthos's Weight History
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