Weigh In record (no journal entry) for 05 June 2018
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71 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 34.06g | Prot: 110.94g | Carbs: 153.16g.
Breakfast: Fratelli Rebecchi Sciroppo d'acero, Conad Cacao Amaro in Polvere, Fage Yogurt Greco Total 0%, Despar Albume d'uovo Pastorizzato, Vivi Verde Coop Farina Integrale Biologica. Lunch: Olio Extra Vergine di Oliva, Antichi Sapori Mozzarella di Bufala, Conad Gallette di Farro, Vivi Verde Coop Lenticchie Mignon Biologiche. Dinner: Conad Fiocchi di Latte Piacersi, Coop Albume d'uovo, Vivi Verde Coop Uova Fresche Biologiche. Snacks/Other: Chiquita Banana, Myprotein Impact Native Whey 95, Alpro Soya Latte di Soya senza Zuccheri, Chiquita Banana. more...
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Losing 0.2 kg a Week
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Skiantoss's Weight History
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