Weigh In record (no journal entry) for 05 June 2018
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53.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 30.10g | Prot: 48.10g | Carbs: 66.28g.
Breakfast: Клубника, Козуб Отруби Овсяные , Белая Линия Бифидо. Lunch: Черешня, Клубника, Помидоры, Вареное Яйцо. Dinner: Диетическая Творожная Запеканка, Белая Линия Бифидо, Теремно Пряно-Зерновой. Snacks/Other: Сыр Адыгейский. more...
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1502 kcal
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Exercise:
Cooking - 1 hour, Squats (Legs) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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shumliakivska's Weight History
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